![Four examples of a seedling growing side by side from dirt in front of a background with sky and clouds as an illustration of online Feldenkrais Method lessons for New Beginnings](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2157214140/settings_images/b44cbb5-0517-7abe-ebdc-c75464f53c2_Beginnings_header_1920x1080.jpg)
Thursdays, July 11-August 15
12:00 PM -1:30 PM EDT
5:00 PM-6:15 PM BST
6:00 PM-7:15 PM CEST
7:00 PM-8:15 PM IDT
- Feel an ease in being upright
- Feel taller and lighter
- Feel more contact with the ground
- Feel the power of moving from your center
- Improve the coordination of walking and running
- Balance more easily
- Sit more comfortably
- Move more efficiently from the floor to sitting and then to standing
"With the help of these lessons, I've made huge strides in terms of improved posture, ease of movement and mental and physical well-being. The improvements are largely permanent because once a new way of moving is experienced, that new capacity is absorbed and becomes habitual."
-Previous Program Participant
Registration includes:
- Six Feldenkrais lessons
- Assistance during the live lessons, if needed
- Two live Q&A sessions
- Lifetime access to recordings and option to download
Payment Options
- Feldenkrais Guild members save an extra 5% with the coupon code NEWFIVE
- Feldenkrais trainees & essential workers save an extra 20% with the coupon code NEWTWENTY
Scholarships available. Find out more by reading about our Scholarship Program.
Unfavorable exchange rate? If you live in a country with an unfavorable exchange rate and want to join us, we're happy to help.
![Garet Newell smiling in front of a shaded fence covered in white and pink flowers with green leaves](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2157214140/settings_images/0a3aca-0b5-dbce-1255-a387f02eb3d4_g92LcM6QuCx61e1btCMB_image001.jpg)
About Garet
Feldenkrais Trainer, Garet Newell, completed a BA degree in Fine Arts at Tufts University and an MA degree in Dance in Education at New York University. She graduated from the Amherst Feldenkrais training and continued her Feldenkrais studies with Gaby Yaron. In 1994, she was certified as a Feldenkrais Trainer. Garet is a founding member of the International Feldenkrais Federation. She established the Feldenkrais International Training Centre in Sussex, UK, in 1990, and has directed twelve Feldenkrais professional training programs there. She teaches worldwide and is the co-author of The Feldenkrais Method for Executive Coaches, Managers and Business Leaders: Moving in All Directions. Garet lives in Sussex, UK.