Try Class One!
New Pathways to Your Feet & Toes
Did you know that there are 26 bones and many joints, tendons, ligaments, and muscles in each of your feet? Our feet are designed to be responsive and adaptive to our movements in space and to the changing angles of the ground beneath us. They are constructed to give us remarkable versatility, support, and mobility.
Yet, in modern life, our feet are often neglected. We enclose them in footwear that reduces movement and sensory stimulation, and we become accustomed to using them in an increasingly limited way. This affects our posture, balance, mobility, and vitality. As our feet become less agile, our posture, our balance, and our ability to move freely and comfortably suffers.
In Intelligent Feet, Raz Ori invites us to explore our upright organization and improve the way we walk. The lessons will help you to revive the dynamic use of your feet and restore their mobility.
Benefits may include:
- Easier standing and walking
- Less foot pain
- Reduced inflammation
- Better balance
- Reduced plantar fasciitis & tendonitis symptoms
- Improved circulation
"The relief and softness in my feet, lower legs, thighs and hip joints is amazing! I was able to detect how my left foot was more stiff and inclined to cramp. I loved this program and plan to do it daily to address my plantar fasciitis symptoms!"
-marlenehvass
Program includes:
- Six Feldenkrais lessons
- Two Q&A sessions
- Set of additional intervention exercises to use throughout the day
- Information to help you adapt the lessons to alternative positions
- Lifetime access to recordings and option to download
Lessons included:
- New Pathways to Your Feet & Toes
- All Ten Toes
- Activating Your Feet for Locomotion
- Inspiring Your Toes for Wider Action
- Developing Power and Dexterity
- Turing Toward Wider Horizons
Payment Options
About Raz
Raz Ori, Teacher and Trainer of the Feldenkrais Method, is the Educational Director of the Feldenkrais Training Programs in Ann Arbor Michigan and Palermo Sicily. Raz is also a guest Trainer for training programs in Israel, Germany, Italy, France and the UK. He graduated in 2001 from the Tel-Aviv Feldenkrais Professional Training Program and trained for two more years with Yochanan Rywerant, one of Dr. Feldenkrais’ first students. Raz runs The Ramat-Aviv Feldenkrais Center, where he teaches Awareness Through Movement classes and gives individual Functional Integration lessons. Raz gained clinical experience working for 15 years at Clalit Integrative Medicine, part of Israel’s largest public health provider. He has also worked at the Sheba Medical Center with disabled war veterans suffering from chronic pain, phantom limb pain, PTSD, and head injuries. Raz is also a certified JKA practitioner working with special needs children. He teaches advanced trainings and conducts online mentoring groups. Raz lives in Tel Aviv with his wife and children.
