Now Available on-demand
We reach for things countless times every day but rarely think about it, unless we have an acute neck, shoulder, or arm problem. Reaching is an ‘essential movement,’ and when our ability to reach freely and easily is restricted, all of our movement becomes constrained and less comfortable.
All reaching movements involve counterbalancing throughout our entire self. Learn two Feldenkrais lessons to promote and protect your ability to reach upward, downward, forward and to the sides, with greater ease and comfort.
Try this short lesson!
"David’s online programs have resulted in greater enhancement and enjoyment when reaching, sitting, and moving in general."
-Class participant
Easy Reaching Program Includes:
- Two Awareness Through Movement® lessons
- Introductory talk
- Recordings show alternative position options when possible
- Lifetime access to recordings and option to download
Payment Options
About David
David Zemach-Bersin graduated from the first Feldenkrais training held in the U.S. He is a warm, experienced teacher, recognized for his high level of expertise and forty-five years of dedication to the Feldenkrais Method. David has maintained a private practice since 1977. He currently directs Feldenkrais Access and has been creating programs and teaching classes and workshops online for both Feldenkrais Practitioners and the public since 2020. He lives in the Farmington Valley area of Connecticut.